Sugar, glucose syrup, water, gelling agent (pectins), potassium, acidity regulators (citric acid, ascorbic acid), calcium, humectant (sorbitols), sodium, magnesium, natural pear flavouring, acid (malic acid), turmeric extract, iron, stabilisers (sodium citrates, polyphosphates)

Nutritional values/100 g: Energy: 1311 kJ/308 kcal, Fat: 0.0 g, of which saturates: 0.0 g, Carbohydrate: 75.0 g, of which sugars: 53.0 g, Protein: 0.0 g, Salt: 2.4 g, Potassium: 666.7 mg (33.34%*), Calcium: 266.7 mg (33.34%*), Iron: 4.67 mg (33.36%*), Magnesium: 125.0 mg (33.33%*)

Nutritional values/45 g/Per Bag: Energy: 590 kJ / 139 kcal, Fat: 0.0 g, of which saturates: 0.0 g, Carbohydrate: 34 g, of which sugars: 24.0 g, Protein: 0.0 g, Salt: 1.1 g, Potassium: 300.0 mg (15.0%*), Calcium: 120.0 mg (15.0%*), Iron: 2.1 mg (15.0%*), Magnesium: 56.25 mg (15.0%*) 

* Daily reference intake

We recommend a maximum of two bags per day (90 g).

• Proper hydration and fluid balance: Electrolytes such as sodium, potassium, magnesium, and calcium are crucial for maintaining proper fluid balance in the body. They help regulate hydration levels, muscle contractions, nerve function, and pH balance.

• Improved exercise performance: Electrolytes play a vital role in transmitting electrical impulses and muscle function. Adequate electrolyte balance can prevent muscle cramps, improve endurance, and support optimal athletic performance.

• Faster recovery: Replenishing electrolytes lost through sweat can aid in the rehydration process post-exercise, supporting faster recovery and minimizing the risk of muscle cramps and fatigue.