Sweeteners (maltitols, erythritol, steviol glycosides from Stevia), BCAA (L-leucine, L-isoleucine, L-valine), gelatin (beef), water, acidity regulator (citric acid), acid (malic acid), caffeine, concentrate (carrot, apple), natural flavouring, rapeseed oil, vitamin C, niacin, vitamin B6, vitamin B12.

Nutritional values/100 g: Energy: 818 kJ/196 kcal, Fat: 0.1 g, of which saturates: 0.0 g, Carbohydrate: 69 g, of which sugars: 0.2 g, Polyols: 69 g, Protein: 5.8 g, Salt: 0.06 g, Vitamin C: 67 mg (84%*), Niacin: 12 mg (75%*), Vitamin B6: 1.17 mg (84%*), Vitamin B12: 0.83 μg (34%*)

Nutritional values/45 g/Per Bag: Energy: 367 kJ / 88 kcal, Fat: 0.0 g, of which saturates: 0.0 g, Carbohydrate: 31 g, of which sugars: 0.1 g, Polyols: 31 g, Protein: 2.6 g, Salt: 0.03 g, Vitamin C: 30 mg (38%*), Niacin: 5.25 mg (33%*), Vitamin B6: 0.525 mg (38%*), Vitamin B12: 0.375 μg (15%*)

* Daily reference intake

Should not be consumed together with other caffeine products. We recommend a maximum of two bags per day (90 g). High caffeine content 400mg/100gr (180 mg/portion). Not recommended for children, pregnant, or breastfeeding women. Excessive consumption may have a laxative effect.

• Muscle recovery and repair: BCAA, including leucine, isoleucine, and valine, play a vital role in muscle protein synthesis. They can help reduce exercise-induced muscle damage and promote faster recovery after intense workouts.

• Muscle growth and preservation: BCAA are believed to stimulate muscle protein synthesis, aiding in muscle growth. They may also help prevent muscle breakdown during periods of calorie restriction or prolonged exercise.

• Increased energy and focus: Caffeine is a stimulant that can help improve alertness, concentration, and cognitive performance.

• Enhanced exercise performance: Caffeine has been shown to boost endurance and reduce perceived exertion, leading to improved athletic performance.

• Fat burning: Caffeine can stimulate metabolism and promote the breakdown of fat cells, making it a commonly used ingredient in weight loss supplements.

• Energy & metabolism: Supports normal energy production by helping the body convert food into energy and reducing tiredness and fatigue.

• Nervous system & mental performance: Contributes to normal nervous system function and cognitive/psychological function 

• Immunity & recovery: Supports immune system function and helps protect cells from oxidative stress (Vitamin C), aiding recovery and resilience.